Kidney stones: treatment and prevention

Kidney stones are relatively common, occurring more often in men than women. I have seen several patients recently who have a history of forming these stones. Unfortunately, once a patient forms one stone, the incidence of another increases significantly over time. However, there are several ways to reduce your risk.

Kidney stones, or nephrolithiasis, can present no symptoms at all or with the classic symptoms of blood in the urine and colicky pain. Pain can be intermittent or constant, ranging from dull to extremely painful,

described by some as being worse than giving birth, shot or burned. The pain may radiate from the kidneys to the bladder and even to the groin in males, depending on the obstruction (emedicine Jan. 1, 2008). Stones are usually diagnosed through clinical suspicion and abdominal X-rays and/or non-contrast CT scans.

The first line treatment for passing kidney stones — at least small ones — involves supportive care. This means that patients are given pain medications and plenty of fluids until the stone(s) pass. Usually stones that are less than 4 mm pass spontaneously. Stones closest to the bladder rather than the kidney are more likely to pass.

The good news is there are lifestyle changes that can reduce the risk of kidney stones. First, it is very important to stay hydrated, drinking plenty of fluids, especially if you have a history of stone formation.

One of the easiest methods is to significantly reduce your intake of calcium supplements, including foods fortified with calcium. Eighty percent of stones are calcium and most of them calcium oxalate. Calcium supplements increase the risk of kidney stones. When physicians started treating women for osteoporosis with calcium supplements, the rate of kidney stones increased by 37 percent. According to the Nurses' Health Study, published in the Annals of Internal Medicine in April 1997, those who consumed highest amount of supplemental calcium were 20 percent more likely to have kidney stones than the lowest. It did not matter whether the supplements were calcium citrate or calcium carbonate.

Interestingly, calcium from dietary sources actually has the opposite effect, decreasing risk. In the same study, those participants who consumed the highest amount of dietary calcium had a 35 percent reduction in risk, compared to those who were in the lowest group. Calcium intake should not be too low, for that also increases kidney stone risk.

Symptoms Of Low Calcium - News


Kidney stones: treatment and prevention

In the same study, those participants who consumed the highest amount of dietary calcium had a 35 percent reduction in risk, compared to those who were in the lowest group. Calcium intake should not be too low, for that also increases kidney stone risk



New ad campaign pushes milk as cure for PMS; experts say it could be true
New ad campaign pushes milk as cure for PMS; experts say it could be true

Still, drinking milk may not be enough to help some women with severe symptoms, she added. "Some patients will do well with taking in more calcium and vitamins and changing to a high-protein, low-carb diet," she said. "Some patients have enough PMS



The Purple Pill Myth

You need good acidity to absorb minerals like calcium, iron, magnesium, copper and zinc. There are schools of thought that contend not-low-enough stomach pH is the root of many health problems, and considering that magnesium, for example,



Mythbusting 101: Organic Farming - Conventional Agriculture

Scientists have created carrots high in calcium to fight osteoperosis, and tomatoes high in antioxidants. Almost as important as what we can put into a plant is what we can take out; potatoes are being modified so that they do not produce high



Why ARE young women hitting the menopause? Research reveals their fertile ...
Why ARE young women hitting the menopause? Research reveals their fertile ...

You can take calcium supplements and more exercise to help preserve your bone density and take HRT to replace the lost oestrogen.' While not everyone agrees that women going through the normal menopause need HRT, there is universal agreement that those




Does anyone have high blood pressure? What does it feel like ...

You might have diabetes instead.

High blood pressure feels like your in deep water, the pressure in your head is noticeable. Also, I hear ringing in my ears and my hands swell when it is up. People experience different symptoms depending on age and condition.

Actually, diabetes can cause the headaches and blurry eyes. When your blood suger drops too low, it is hypoglycimia, or low blood sugar. When it is too high, it is diabetes. When your blood glucose is high, it distorts your lenses and makes your vision blurry. Severly high blood sugar can cause headaches.

Another cause is common migrains. You need to see a doctor and ask for a “fasting glucose” test, an mri for your brain and while you are there, have him give you a scrip for Ergostat. This pill will prove if it is migrain or not. If it is, the pill will stop the headache from getting bad if taken soon enough. If it doesn’t help at all, then there are other causes.

Please see your doctor. I have diabetes, high blood pressure and half a dozen other things wrong with me and I have been having headaches for the past five years and blurred vision for the past three months.

I got it under control by getting my Ac1 down.

When you have high blood pressure, or hypertension, the force of blood against your artery walls is too strong. High blood pressure can damage your arteries, heart, and kidneys, and lead to atherosclerosis and stroke. Hypertension is called a “silent killer” because it does not cause symptoms unless it is severely high and, without your knowing it, causes major organ damage if not treated.

Your blood pressure measurement consists of two numbers: systolic and diastolic.

The systolic measurement is the pressure of blood against your artery walls when the heart has just finished pumping (contracting). It is the first or top number of a blood pressure reading. Normal adult (age 18 or older) blood pressure is: 119 or below 79 or below

Millions of people whose blood pressure was previously considered borderline high (130–139/85–89 mm Hg) or normal (120/80) now fall into the “prehypertension” range, based on new, more aggressive high blood pressure guidelines from the Seventh Report of the Joint National Committee (JNC 7) on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure.1

Because new studies show the risk of heart disease and stroke begins to increase at lower blood pressures than previously believed, health experts lowered the acceptable normal range to promote more aggressive and earlier treatment of high blood pressure.


Symptoms Of Low Calcium - Bookshelf

The Merck Manual of Health & Aging

The Merck Manual of Health & Aging

A low calcium level makes a person weak and causes numbness in the hands or feet . It can cause confusion or seizures. Treatment involves taking calcium ...

Complete guide to symptoms, illness & surgery

Complete guide to symptoms, illness & surgery

Your own observation of symptoms. • Irregular heartbeat. • Medical history and physical exam by a doctor. • High blood pressure. Too much calcium: ...

Bulletin of the Johns Hopkins Hospital

Bulletin of the Johns Hopkins Hospital

Perhaps the strongest evidence, in addition to the great parallelism which we have found between the symptoms and the low calcium content of the serum, ...

The Thyroid Sourcebook

The Thyroid Sourcebook

Calcitonin helps to regulate calcium and therefore helps to prevent ... The symptoms of low calcium include muscle cramps and spasms, numbness, and, ...

Pediatric decision making

Pediatric decision making

Prednisone, 2 mg/kg up to 60 mg/day, can be given for vitamin D–dependent causes of hypercalcemia. Prednisone decreases calcium absorption from the gut and ...

Information Today Directory


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